91-31 Queens Blvd. Suite 304, Elmhurst, NY 11373

Call : 718 507-5581

  • Chiropractic Services That You Can Trust

    Chiropractic Services That You Can Trust

    "Dr. Manny" has been a practicing chiropractor for the past 40 years. Throughout his career he has brought relief to thousand of patients and has received recognition for his ongoing humanitarian work. He also has a diplomate in spinal biomechanics.

  • Pediatric  Chiropractic

    Pediatric Chiropractic

    Dr. Helena Marie Tsourounakis D.C. is a Licensed Chiropractor and is certified in Webster/Pre-natal technique and also has a sub specialty in Pediatric Chiropractic.

  • Welcome to <br>Queens Center <br>Chiropractic

    Welcome to
    Queens Center
    Chiropractic

    We have been helping people in the Queens community for over 40 years. Queens Center Chiropractic can help people with a variety of healthcare problems including neck and back pain and headaches caused car accidents, repetitive tasks, and other age or work related issues.

Make an Appointment
I been coming here for the last 2years for my back and neck and they are very professional and very clean office and I very seldom have any back pain thanks to them and there very friendly
Susan Briel
Susan Briel
14:39 06 Oct 23
You'll be in great hands with Dr. Manny. I highly recommend him.
Baila S.
Baila S.
12:38 10 May 23
Great place for all your chiropractic needs. I am a dentist and suffered with lower back pain a few years ago. I was treated be Dr T and my pain has disappeared and haven’t returned for 5 years. Highly recommend this place.
Shawn Ganjian
Shawn Ganjian
12:33 10 May 23
I saw Dr. Manny for wellness purposes and he was great! He and his staff are very informative and helpful.
Albert Kim
Albert Kim
12:30 10 May 23
Dr. Manny & Dr. Helena are wonderful. They treat my whole family.
Dee RocKk
Dee RocKk
15:02 02 Jan 23
Have been seeing Dr. Helena for Webster chiropractic care as I was attempting a VBAC. Appointments were always quick, effective and helpful for my second pregnancy. Felt pretty much no back pain at 40 weeks pregnant and baby was head down for almost my entire third trimester. Ended up having a successful vaginal birth and can attribute much of that to the weekly adjustments by Dr. Helena.
Ashlie Corbett
Ashlie Corbett
13:00 15 Sep 22
I've been going to Dr. Manny for a year now. I came in with scoliosis in 3 places in my spine and lower back pain. Within half a year the pain was gone, but what shocked me were my x-rays a year later. My neck scoliosis is gone, my mid back and lower back scoliosis improved so much that even I, a person who has no idea how to read x-rays can tell the difference. The side view of my spine is almost perfect! I am shocked that so many structural changes can take place within a year! Dr. Manny truly has magic hands and his neck adjustments are addicting!
Zhanna
Zhanna
23:32 26 Nov 21
Absolutely great service. Looking forward to going again.
Sonia Thompson
Sonia Thompson
12:27 17 Mar 21
I cannot say enough about Dr. Helena Tsourounakis! She not only is an expert in her field but genuinely cares about the progress of her patients. She is truly a shining light in her industry. I highly recommend her!
Jonathan Shahabian
Jonathan Shahabian
16:58 19 Jan 21
Had my first two visits and I must say my experience had been great . Already feel so much relief in my neck pain. Highly recommended!
Hina Aadi
Hina Aadi
18:12 04 Sep 20
I don't know what I would do if Queens Center Chiropractic wasn't open during the pandemic! Working from home, dealing with work, mental and emotional stress due to this virus is a given, but to deal with it with pain . . . thanks to Dr. Helena and Dr. Manny's choice to remain open all this while is a God-send! I would literally and figuratively be a very HOT MESS without my adjustments! Don't hesitate about getting chiropractic adjustments from them. They are outstanding!
Pat Wong
Pat Wong
14:52 27 May 20
Developed severe back pain and needed to travel the next day.They got me an appointment, in-spite of a full schedule, and helped with the pain. I was actually able to sit for hours during travel and work afterwards.Have continued to use them since, to maintain my spine.
MJL ESP
MJL ESP
11:01 26 May 20
Dr. Helena and Dr. Manny have done a wonderful job taking care of my back and I am immensely grateful for their skill, their professionalism and their sound advice. I highly recommend their practice to anyone who experiences pain and wants to address it without the harmful side-effects of medications.
Alla Roytberg
Alla Roytberg
00:34 26 May 20
Helena is great! I have referred other people to her and their experience was top notch. The office is caring and very informative with their clients.
Jason Ospina
Jason Ospina
12:39 19 May 20
QCC has skilled and caring doctors. Helped an alignment issue because of weightlifting stress and standing on my feet all day. A+
Robert Hernandez
Robert Hernandez
01:43 13 May 20
I was having regular back pain until I started coming to queens center chiropractic a little over a year ago. They are professional, knowledgeable chiropractors who have essentially reduced my back pain to zero with regular care. The office is very helpful and has late hours offered too. I highly recommend them.
Kimberly Ballinger
Kimberly Ballinger
09:55 19 Jun 19
Emanuel N. Tsourounakis and Helen are knowledgeable, professional, and personable. I came to them in order to improve my posture but I have been able to feel a difference in my energy levels and overall quality of life. I had no idea how crucial the body's alignment is to well being. Highly recommended.
Adam Tavares
Adam Tavares
13:25 22 May 19
Emanuel Tsourounakis, D.C.and Dr. Helena Tsourounakis have helped relief my lower back and neck pain and are an invaluable part of my health and wellness team.
robert merola
robert merola
16:47 19 Feb 19
I was having back pains and couldn't sleep. At first, I thought it was my mattress and even after replacing it, I was experiencing intolerable sharp pains in my back. I was on Groupon looking for a massage deal and came across a massage and free evaluation from here and came in. I am so happy that I did! Both doctors are nice and caring! Based on my x-ray results, turns out my spine had shifted. I've dealt mostly with Dr. Helena and she did my treatments. I must say she is very smart! I am slowly healing from my bad posture and back pain! Words cant describe how I feel and the most I can do is write a review. I am so grateful that I found two wonderful doctors who knows how to treat patients properly.
Amy Gomanie
Amy Gomanie
18:02 28 Dec 18
I dont usually write reviews,but i have to with my exceptional experience.I have been getting chiropractic treatment/adjustment in this clinic and i must say,i wish i'd discover this long before! My life changed.I dnt have this constant back,body,neck pain which i dnt knw what triggers.Dr.Manny and Dr.Helena are great chiropractors! They handle me with utmost expertise and care.Now i can go on with my activities of daily living with no pain.I highly recommend to come visit Dr.Tsourounakis office for comprehensive musculoskeletal evaluation.Lastly,all the staff are nice and friendly.
Lyn Phillips
Lyn Phillips
17:09 26 Oct 18
A long time a go I had no idea what a Chiropractor does and thought it's a gimmick; however, after experiencing sharp pain in my lower back that stopped me from doing many thing I decided to visit Dr. Manny at the results were amazing. First, after several visits the pain disappeared and I was able to Golf and play volleyball and they are just a few things I do. I highly recommend Dr. Manny for your back pains and regular tune-ups in between.
Jack Lippmann
Jack Lippmann
13:55 13 Jul 18
My back was in serious pain. I do construction and often lift 100 pounds. I put my faith in this center and now my back is in the process of healing. After 4 months of therapy, my back is stronger and I feel less pain. I will continue to be a patron and hope my back will heal in time. Highly recommended, professional staff, understanding, and personable. If you got a back problem, this center is here to get your life back.
J Lee
J Lee
00:03 11 Jul 18
Dr. Helena is a knowledgeable chiropractor I would highly recommend her expertise. You are in good hands.
Dr. Anne Apatiga
Dr. Anne Apatiga
05:03 13 Feb 18
I was a patient of Dr. Emanuel Tsourounakis over 22 years ago. When I went to him, I was trying to avoid surgery. After a few weeks, I felt like a new person again, he was magnificent and I had so much faith in him and I been pain free since. I was told not to get pregnant because the weight of the belly will hurt my back and he gave me hope that it will not occur. I carried my son, put in 40 lbs and no pain. I wanted to thank you for saving me, for allowing me to live a life of pain killers free and enjoyed my life. God Bless you. I will forever be thankful to you.
Susan Rueda
Susan Rueda
18:16 12 Feb 18
If you are considering trying chiropractic care i cannot recommend Dr. Manny & Dr. Helena enough. I have had very bad TMJ, shoulder, and neck pain for years, but had basically given up on trying to feel better. I tried a few chiropractors from ZocDoc before and they all just seemed to want me to spend a bunch of money up front, see them all of the time, and didn't have much of a (if any) treatment plan. I met Dr. Manny at a wellness fair at work and thought I'd give chiropractic care one more shot and I am SO glad I did. Here are a few reasons:1.) They did a thorough exam, complete with a full medical history, and x-rays before they started to adjust me. They were able to show me my X-rays, EXPLAIN what the problem was, and decide on a treatment plan that would be evaluated for progress along the way.2.) While its best to be aggressive with care in the beginning (recommended 3 times a week), I really could only come twice a week. There was no guilting or pushing like I have had from other chiropractors in the past. They worked with me and my schedule and never have pressured me to come more than I can.3.) They take insurance. (I don't think I need to elaborate on that one - just a win all around).4.) They do an incredible treatment in addition to adjustments called "Trigger Points." Its a little like acupuncture, but they inject the knots in your muscles with medicine to relieve pain and relax the muscle. This makes the adjustment that much more successful as they are able to work with relaxed muscles as opposed to fighting through them. Also, Susan, the woman who does the treatment, is one of the most amazing people ever, and she gets the job done. I look forward to seeing her every single week and feel like a new person when she is finished.5.) I have been seeing Dr. Helena & Dr. Manny for about 5 months now, and while results are slow and steady, I can easily say I am in MUCH less pain and have more energy. I am a runner, but hadn't run for a while. I went for a quick run after about 3 months of treatment - I set out to do a quick 2 mile run just to get some exercise, and ended up running 5 miles and shaving a minute off of my mile pace without even trying. It was that moment I knew it was working.6.) They are NOT close to where I live and it takes me about an hour to get home. The travel time is well worth the visit.7.) They are overall just very kind people, with a very kind staff, and are great at with they do. Clearly I could go on and on about them forever as they are truly the best. And if you've made it this far through this review, I'm very impressed. In summary, go. Try them out. You will not regret it.
Tinsley Meloy
Tinsley Meloy
17:05 19 Jan 18
I go to Dr. Helena for all my chiropractic needs. I was suffering from severe back pain and headaches, and now I'm pain free and back to working out! Excellent facility, professional staff, and quality chiropractic care. Highly recommended!!
J O
J O
19:30 02 Sep 15
After thourough consideration, there's no doubt that I have made the best choice for my chiropractic Dr. Emanuel Tsourounakis. He is ready, willing, and able to treat a number of neck and back ailments as well as maintain overall good spinal health. Dr. Tsourounakis with his years of experience and expertise as a chiropractor has done wonders for my long gone - chronic sciatic nerve pain. Dr. Tsourounakis where have you been all my life?
prity snapper
prity snapper
19:14 30 Jan 15
I was a patient of Dr. Emanuel Tsourounakis over 22 years ago. When I went to him, I was trying to avoid surgery. After a few weeks, I felt like a new person again, he was magnificent and I had so much faith in him and I been pain free since. I was told not to get pregnant because the weight of the belly will hurt my back and he gave me hope that it will not occur. I carried my son, put in 40 lbs and no pain. I wanted to thank you for saving me, for allowing me to live a life of pain killers free and enjoyed my life. God Bless you. I will forever be thankful to you.
Susan Rueda
Susan Rueda
18:16 12 Feb 18
Dr. Helena is a knowledgeable chiropractor I would highly recommend her expertise. You are in good hands.
Dr. Anne Apatiga
Dr. Anne Apatiga
05:03 13 Feb 18
If you are considering trying chiropractic care i cannot recommend Dr. Manny & Dr. Helena enough. I have had very bad TMJ, shoulder, and neck pain for years, but had basically given up on trying to feel better. I tried a few chiropractors from ZocDoc before and they all just seemed to want me to spend a bunch of money up front, see them all of the time, and didn't have much of a (if any) treatment plan. I met Dr. Manny at a wellness fair at work and thought I'd give chiropractic care one more shot and I am SO glad I did. Here are a few reasons:1.) They did a thorough exam, complete with a full medical history, and x-rays before they started to adjust me. They were able to show me my X-rays, EXPLAIN what the problem was, and decide on a treatment plan that would be evaluated for progress along the way.2.) While its best to be aggressive with care in the beginning (recommended 3 times a week), I really could only come twice a week. There was no guilting or pushing like I have had from other chiropractors in the past. They worked with me and my schedule and never have pressured me to come more than I can.3.) They take insurance. (I don't think I need to elaborate on that one - just a win all around).4.) They do an incredible treatment in addition to adjustments called "Trigger Points." Its a little like acupuncture, but they inject the knots in your muscles with medicine to relieve pain and relax the muscle. This makes the adjustment that much more successful as they are able to work with relaxed muscles as opposed to fighting through them. Also, Susan, the woman who does the treatment, is one of the most amazing people ever, and she gets the job done. I look forward to seeing her every single week and feel like a new person when she is finished.5.) I have been seeing Dr. Helena & Dr. Manny for about 5 months now, and while results are slow and steady, I can easily say I am in MUCH less pain and have more energy. I am a runner, but hadn't run for a while. I went for a quick run after about 3 months of treatment - I set out to do a quick 2 mile run just to get some exercise, and ended up running 5 miles and shaving a minute off of my mile pace without even trying. It was that moment I knew it was working.6.) They are NOT close to where I live and it takes me about an hour to get home. The travel time is well worth the visit.7.) They are overall just very kind people, with a very kind staff, and are great at with they do. Clearly I could go on and on about them forever as they are truly the best. And if you've made it this far through this review, I'm very impressed. In summary, go. Try them out. You will not regret it.
Tinsley Meloy
Tinsley Meloy
17:05 19 Jan 18
I go to Dr. Helena for all my chiropractic needs. I was suffering from severe back pain and headaches, and now I'm pain free and back to working out! Excellent facility, professional staff, and quality chiropractic care. Highly recommended!!
J O
J O
19:30 02 Sep 15
After thourough consideration, there's no doubt that I have made the best choice for my chiropractic Dr. Emanuel Tsourounakis. He is ready, willing, and able to treat a number of neck and back ailments as well as maintain overall good spinal health. Dr. Tsourounakis with his years of experience and expertise as a chiropractor has done wonders for my long gone - chronic sciatic nerve pain. Dr. Tsourounakis where have you been all my life?
prity snapper
prity snapper
19:14 30 Jan 15
My back was in serious pain. I do construction and often lift 100 pounds. I put my faith in this center and now my back is in the process of healing. After 4 months of therapy, my back is stronger and I feel less pain. I will continue to be a patron and hope my back will heal in time. Highly recommended, professional staff, understanding, and personable. If you got a back problem, this center is here to get your life back.
J Lee
J Lee
00:03 11 Jul 18
A long time a go I had no idea what a Chiropractor does and thought it's a gimmick; however, after experiencing sharp pain in my lower back that stopped me from doing many thing I decided to visit Dr. Manny at the results were amazing. First, after several visits the pain disappeared and I was able to Golf and play volleyball and they are just a few things I do. I highly recommend Dr. Manny for your back pains and regular tune-ups in between.
Jack Lippmann
Jack Lippmann
13:55 13 Jul 18
I dont usually write reviews,but i have to with my exceptional experience.I have been getting chiropractic treatment/adjustment in this clinic and i must say,i wish i'd discover this long before! My life changed.I dnt have this constant back,body,neck pain which i dnt knw what triggers.Dr.Manny and Dr.Helena are great chiropractors! They handle me with utmost expertise and care.Now i can go on with my activities of daily living with no pain.I highly recommend to come visit Dr.Tsourounakis office for comprehensive musculoskeletal evaluation.Lastly,all the staff are nice and friendly.
Lyn Phillips
Lyn Phillips
17:09 26 Oct 18
I was having back pains and couldn't sleep. At first, I thought it was my mattress and even after replacing it, I was experiencing intolerable sharp pains in my back. I was on Groupon looking for a massage deal and came across a massage and free evaluation from here and came in. I am so happy that I did! Both doctors are nice and caring! Based on my x-ray results, turns out my spine had shifted. I've dealt mostly with Dr. Helena and she did my treatments. I must say she is very smart! I am slowly healing from my bad posture and back pain! Words cant describe how I feel and the most I can do is write a review. I am so grateful that I found two wonderful doctors who knows how to treat patients properly.
Amy Gomanie
Amy Gomanie
18:02 28 Dec 18
Emanuel Tsourounakis, D.C.and Dr. Helena Tsourounakis have helped relief my lower back and neck pain and are an invaluable part of my health and wellness team.
robert merola
robert merola
16:47 19 Feb 19
Emanuel N. Tsourounakis and Helen are knowledgeable, professional, and personable. I came to them in order to improve my posture but I have been able to feel a difference in my energy levels and overall quality of life. I had no idea how crucial the body's alignment is to well being. Highly recommended.
Adam Tavares
Adam Tavares
13:25 22 May 19
I was having regular back pain until I started coming to queens center chiropractic a little over a year ago. They are professional, knowledgeable chiropractors who have essentially reduced my back pain to zero with regular care. The office is very helpful and has late hours offered too. I highly recommend them.
Kimberly Ballinger
Kimberly Ballinger
09:55 19 Jun 19
QCC has skilled and caring doctors. Helped an alignment issue because of weightlifting stress and standing on my feet all day. A+
Robert Hernandez
Robert Hernandez
01:43 13 May 20
Helena is great! I have referred other people to her and their experience was top notch. The office is caring and very informative with their clients.
Jason Ospina
Jason Ospina
12:39 19 May 20
I don't know what I would do if Queens Center Chiropractic wasn't open during the pandemic! Working from home, dealing with work, mental and emotional stress due to this virus is a given, but to deal with it with pain . . . thanks to Dr. Helena and Dr. Manny's choice to remain open all this while is a God-send! I would literally and figuratively be a very HOT MESS without my adjustments! Don't hesitate about getting chiropractic adjustments from them. They are outstanding!
Pat Wong
Pat Wong
14:52 27 May 20
Dr. Helena and Dr. Manny have done a wonderful job taking care of my back and I am immensely grateful for their skill, their professionalism and their sound advice. I highly recommend their practice to anyone who experiences pain and wants to address it without the harmful side-effects of medications.
Alla Roytberg
Alla Roytberg
00:34 26 May 20
Developed severe back pain and needed to travel the next day.They got me an appointment, in-spite of a full schedule, and helped with the pain. I was actually able to sit for hours during travel and work afterwards.Have continued to use them since, to maintain my spine.
MJL ESP
MJL ESP
11:01 26 May 20
Had my first two visits and I must say my experience had been great . Already feel so much relief in my neck pain. Highly recommended!
Hina Aadi
Hina Aadi
18:12 04 Sep 20
I cannot say enough about Dr. Helena Tsourounakis! She not only is an expert in her field but genuinely cares about the progress of her patients. She is truly a shining light in her industry. I highly recommend her!
Jonathan Shahabian
Jonathan Shahabian
16:58 19 Jan 21
Absolutely great service. Looking forward to going again.
Sonia Thompson
Sonia Thompson
12:27 17 Mar 21
I've been going to Dr. Manny for a year now. I came in with scoliosis in 3 places in my spine and lower back pain. Within half a year the pain was gone, but what shocked me were my x-rays a year later. My neck scoliosis is gone, my mid back and lower back scoliosis improved so much that even I, a person who has no idea how to read x-rays can tell the difference. The side view of my spine is almost perfect! I am shocked that so many structural changes can take place within a year! Dr. Manny truly has magic hands and his neck adjustments are addicting!
Zhanna
Zhanna
23:32 26 Nov 21
Have been seeing Dr. Helena for Webster chiropractic care as I was attempting a VBAC. Appointments were always quick, effective and helpful for my second pregnancy. Felt pretty much no back pain at 40 weeks pregnant and baby was head down for almost my entire third trimester. Ended up having a successful vaginal birth and can attribute much of that to the weekly adjustments by Dr. Helena.
Ashlie Corbett
Ashlie Corbett
13:00 15 Sep 22
Dr. Manny & Dr. Helena are wonderful. They treat my whole family.
Dee RocKk
Dee RocKk
15:02 02 Jan 23
I saw Dr. Manny for wellness purposes and he was great! He and his staff are very informative and helpful.
Albert Kim
Albert Kim
12:30 10 May 23
You'll be in great hands with Dr. Manny. I highly recommend him.
Baila S.
Baila S.
12:38 10 May 23
Great place for all your chiropractic needs. I am a dentist and suffered with lower back pain a few years ago. I was treated be Dr T and my pain has disappeared and haven’t returned for 5 years. Highly recommend this place.
Shawn Ganjian
Shawn Ganjian
12:33 10 May 23
I been coming here for the last 2years for my back and neck and they are very professional and very clean office and I very seldom have any back pain thanks to them and there very friendly
Susan Briel
Susan Briel
14:39 06 Oct 23

Latest News

What patients say Queens Center Chiropractic

We appreciate the great feedback that we get from our patients and we are grateful for all of the wonderful testimonials.

  • I would wholeheartedly recommend the two Dr. Tsourounakis’ as Chiropractors

    After my 1st encounter with the pain of sciatica I went on a mad search for a good chiropractor.


    I tried Forest Hills, and the local place on Queens Blvd in Rego Park - A wasted day traveling to these places and being turned away because I was on Medicare. I called Queens Center Chiropractic, (they accept Medicare) made a next day appointment and that started my relationship with QC Chiropractic. Myrna (Office Manager) quickly processed the paperwork and then I started my treatments with Dr. Tsourounakis. The doctor was able to explain (after in-office x-rays) my condition and the treatment plan. Dr. Tsourounakis was friendly, compassionate and very down to earth. He answered all my questions honestly (I always double check everything on the internet lol) as well as giving me exercises to do at home during the treatment process. I always leave my appointments with an increased sense of well being and with hope that everything will turn out well. When the Doctor is not available, Dr. Helena fills in without skipping a beat! She is great! A while back I fell and hurt my right knee on my way to their office and I couldn't believe the compassion she showed in helping me clean up the wound! These 2 doctors love their work and I see it in the way the treat their patients. They are friendly and create a "family" type of environment. I see it in their interactions with patients in the waiting area - you have retirees, young working people, mothers with their babies - a nice diverse environment - most with hope and confidence in their eyes. I sensed that they really believe that they will be helped. I recommended this facility to a friend with serious back issues - he told me QC was by far (he has been visiting chiropractors for years) the best Chiropractor he's seen based on Dr. Tsourounakis' knowledge, treatment approach and friendly personality. I would wholeheartedly recommend the two Dr. Tsourounakis' as Chiropractors - for mothers (expecting and post natal) and babies, Dr. Helena Tsourounakis is fantastic - I noticed how she interacts with young Mom's and Mom's to be!! In this age where $$ comes 1st, I'm glad that facilities still exist that put patient care 1st. I love these Chiropractors, God love and bless them!! :-)

  • I thought my previous surgery fixed precise areas that troubled me., years later my cervical spine was fused and compressed. I was in tremendous pain. While under Dr. Emanuel Tsourounakis and Dr Helena Tsourounakis care, it did not take me long to feel better. I’ve no doubt that my continue mobility and relief are all thanks to them. Everyone in the office is so nice and inviting. Whenever I feel discomfort or pain, they would add me in during their busy schedule. What really separates Dr Tsourounakis from the rest is his bedside manner, sense of humor, empathy, and ability to patiently listen. He has given me great advice on what I can do from home to relieve my pain until my next appointment. Whenever I leave the office, both Dr Emanuel Tsourounakis and Dr. Helena Tsourounakis make me feel optimistic that I am gonna be pain free and back to my normal self. I was so depressed thinking I would never get any better because a lot of doctors told me surgery was the next step. I trust Dr Emanuel Tsourounakis and Dr Helena Tsourounakis with their expertise and professionalism. They give me the highest level of care and I also saw and heard this from other patients in the waiting room. There are not enough stars to rate this dynamic duo. Wish we could clone them so the world would be pain free!!!

  • Deep, deep gratitude

    ✨I am happy to report that I have been able to get a chiropractor adjustment with the amazing Helena Tsourounakis DC (my body cracked like never before 🤣🤣) I was finally able to sleep without pain, although still waking up every hour 😩. My baby also got adjusted, I had no idea babies could use it and could help so many things (no worries there is no cracking for them, it is very gentle, my baby was cracking up in laughter though 😁) ✨I got a massage that was incredible! I have never received a message that really soften the stiff neck, shoulders and upper back. He did one side and the difference was visible from one side to the other 😳 ✨ I got Craniosacral Therapy at home and it felt like a long meditation. ✨My husband and I went on a dinner date and a baptism party for the first time without the baby ( he was in good loving hands with my sister In law, he slept the three hours we were away 😳) and it felt good to reconnect with that part of me and my friends. Even though it was hard to recover even from a few hours of not sleeping 😴 ✨I joined a virtual postpartum group and has been gold 🔥 with @goldenbowbirth which I should have done sooner!! Highly recommend join a group like this! ( I had no idea things like this existed 😧 thanks to my doula Amanda Alappat for the recommendation and being there every step of the way ❤️) ✨And I'm still trying to figure out support and community in our new town ( did I mentioned I moved upstate from NYC? More on this soon). So far I have met a few lovely moms with babies around the same age as my baby and moms with older kids that are happy to host fun family events! it makes a huge difference to be able to connect with other moms and have community 🥰 I will be starting an in person postpartum group here❤️ I see now more clearly than ever before, if we take care of the mothers, the babies will be well taken care of. This is how we change the world. Thank you for joining me in this cycle of giving and receiving and asking for what we want.

  • My neck pain has greatly subsided due to their chiropractic care and expertise.

    My neck pain has greatly subsided due to their care and expertise. I was unable to make it through a day of work before due to my two herniated discs in my neck, but thanks to them I have had relief and am starting to get back to a more normal way of life now.

Amazing Results
Chiropractic Adjustment
Advanced Adjusting Techniques
Pediatrics
Massage Therapy
Amazing Results

Absolutely amazing results for my sweet little 10-year-old patient who came in one month ago unable to walk. After one month of chiropractic care, she is able to walk normally and her pain is almost completely gone!…

Chiropractic Adjustment

Chiropractic Adjustments realign the spine as well as extremities to its proper position in order to restore proper nerve function allowing the body to function at its optimal potential. The chiropractic adjustment can be performed by hand…

Advanced Adjusting Techniques

Including Arthrostim Impulse and Activator adjusting techniques. Impulse aka Instrument adjustments are done using an Arthrostim Manipulator, Impulse adjusting instrument or Activator, all of which use a gentle measurable force that taps the vertebra into its proper…

Pediatrics

Dr. Helena Marie Tsourounakis D.C is Pre-natal/Webster Certified. She also specializes in Pediatric Chiropractic works with a respect for your child’s innate potential, helping to restore the spinal pathways to and from the brain and guiding your…

Massage Therapy

Massage therapy   Both Medical and Swedish massage to help break up adhesions and muscle spasms to help relax musselsis specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In…

Meet the Doctors

Emanuel Tsourounakis, D.C.

Doctor of Chiropractic Emanuel Tsourounakis has silenced bodily creaks and groans for more than 40 years, assisted by a talented team of professionals. To ease pains and promote wellness, he entwines tried-and-true chiropractic adjustments and massage techniques with advanced equipment. An impulse adjuster helps single out trouble-making vertebrae, rotating and guiding them into healthier positions with gentle percussion and tactful suggestions. ArthroStims target spots, such as cranial bones and areas affected by TMJ, that are difficult for fingers to reach.

Dr. Helena Tsourounakis

Dr.Helena Marie Tsourounakis obtained her Doctorate of Chiropractic degree at Life University in Marietta,GA. She joined the Queens Center Chiropractic Team in 2014 to work along side her father Dr. Emanuel Tsourounakis. Dr.Helena is a Certified Webster practitioner. She specializes in pre-natal chiropractic and pediatric chiropractic. Dr. Helena also specializes in the treatment of dancers, having been a dancer herself for 16 years and knowing the great deal of physical stress dance has on the body.